澎湖海菜

Strict Standards: Non-static method Title::legalChars() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1982

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952

Strict Standards: Non-static method MagicWord::get() should not be called statically, assuming $this from incompatible context in /var/www/html/mediawiki/includes/Parser.php on line 1952
From PHSea

• 撰文：花格海味-澎湖水產專賣店阿忠、一筆站長
• 照片提供：花格海味-澎湖水產專賣店
• 盛產季節：每年冬季至翌年春季
• 介紹：
  

  
  • 每年農曆正月開始，澎湖沿岸的岩礁長滿了綠油油的天然野菜，這種天然的野菜澎湖人稱它為"海菜"或是"ㄘㄟˋ"，學名:礁膜！這樣的礁膜真是讓愛"酷害"的人<ps.酷害.是澎湖腔意思是去海邊>又愛又恨，雖然可以有些外快或打打牙祭，不論是自己溜海菜回家做料理或者是賣個好價錢，都可以為冬天漁村生活增添一些樂趣！恨它是因為海菜大多會長在海岸的岩石上，到海邊很容易就滑個四腳朝天!
  • 海菜的採收主要以徒手摘取及竹條撈取採收海菜，後者的方法比徒手摘取來的輕鬆有效率，俗稱"ㄌㄧㄨˋ"海菜！在採收到一個量時通常會先用較細的魚網裝成一袋，一則可以減輕身上的負擔，二則可以讓海菜在岸邊多排一些海水方便搬運！在採收回家後還必須經過一番的後續努力，這工作比"ㄌㄧㄨˋ"海菜還辛苦，因為野生海菜必須經過多次的清洗才可到達「可食用」的海菜！近年已經研發出類是洗衣機的「洗海菜機」，洗乾淨的海菜也有二個方式可以保存：一是冷凍或冷藏，二是曬成海菜乾，海菜乾一般須要2天的曝曬才能完全的脫水保存，澎湖海域天然的野菜擁有很豐富的營養價值，含有高葉綠素與胡蘿蔔素等維生素，大量果膠及海藻膠是屬於高膳食纖維、低熱量的食品，以它做為食材可以變成出很多特別的海蔬料理，像是最常見的「海菜魩仔魚湯」.「海菜魚丸湯」，「炸海菜丸」，「海菜麵餅」，「海菜時令魚湯或麵線」...等等
• 選購注意
  • 海菜最複雜的在清洗的過程，如果板友要自己從市場購買海菜回家料理，那麼要注意海菜是否有將海沙清洗乾淨：
    

    
  • 海菜越是亮綠色澤越是好。
  • 天氣越冷時的海菜品質會越佳
    

    
• 購買海菜的地點：
  • 北辰市場（每日上午6時至12時）
  • 花格海味-澎湖水產專賣店的阿忠可以協助挑選海菜
  • 馬公市區各大特產行均有冷凍海菜及乾海菜販售
• 饕客門路：
  

  
  • 若要購買新鮮現撈海菜，可至北辰市場購買後回家料理
  • 花格海味-澎湖水產專賣店的阿忠可以協助預定現撈海菜
  • 到馬公海鮮餐廳用餐，幾乎都會有海菜湯料理，不是煮魚丸就是煮勿仔魚，價格都不會很貴。